🌟 Sweet Dreams — Sleep Support Herbal Tea

Sweet Dreams — Sleep Support Tea is a premium herbal blend crafted to enhance relaxation and improve sleep quality.

Ingredients:

• Passionflower – Traditionally used to calm the mind and reduce anxiety

• Valerian Root – Supports deep, restful sleep and eases insomnia

• Hops – Promotes relaxation, reduces tension, and supports a balanced sleep cycle

This blend offers a mindful ritual to unwind at the end of the day, helping to restore mental and physical balance. Brewed with intention, each cup encourages tranquility and a peaceful night’s rest.

🍵 How to Brew

• Cup Size: 6–8 oz

• Amount: 1 tsp

• Water Temp: 195–205°F

• Steep: 8–12 minutes (covered)

📅 Dosage

• 1 cup before bedtime

• Ideal for evening relaxation and promoting restful sleep

⚠️ Notes

• Not recommended during pregnancy or breastfeeding

• Consult a healthcare provider if taking medications